:root{--ink:#102f38;--muted:#506871;--brand:#087a94;--deep:#073c48;--cyan:#dff7fa;--gold:#f8dc86;--line:#d5e3e7;--paper:#fff;--bg:#f4f9fa;--red:#c82a40;font-family:Inter,ui-sans-serif,system-ui,-apple-system,'Segoe UI',Arial,sans-serif;color:var(--ink);background:var(--paper);font-synthesis:none;line-height:1.65}*{box-sizing:border-box}body{margin:0}button,input,select{font:inherit}button,a,input,select{-webkit-tap-highlight-color:transparent}a{color:inherit;text-decoration:none}button{cursor:pointer}button:disabled{cursor:default;opacity:.65}button,a,input,select{touch-action:manipulation}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #ce6b00;outline-offset:4px}h1,h2,h3,p{margin-top:0}h1,h2,h3{line-height:1.15;letter-spacing:-.035em}h1{font-size:clamp(2.7rem,5.4vw,4.9rem);font-weight:750;margin-bottom:1.5rem}h2{font-size:clamp(1.9rem,3.3vw,2.8rem);font-weight:730}h3{font-size:1.35rem}p{margin-bottom:1.2rem}.wrap{width:min(1200px,calc(100% - 64px));margin:auto}.skip{position:absolute;top:-200px;z-index:99;background:white;padding:1rem}.skip:focus{top:0}.site-header{border-bottom:1px solid var(--line);background:white}.header-inner{min-height:100px;display:flex;align-items:center;gap:22px}.brand{display:block;flex-shrink:0}.brand img{width:240px;height:82px;object-fit:contain;display:block}.nav{display:flex;gap:22px;margin-inline-start:auto;align-items:center}.nav a{font-size:.95rem;font-weight:650;position:relative;padding:12px 0}.nav a[aria-current=page]{color:var(--brand)}.nav a[aria-current=page]:after{content:'';height:3px;background:var(--brand);position:absolute;bottom:0;inset-inline:0}.tools{display:flex;gap:10px;align-items:center}.language{max-width:130px;background:white;border:1px solid var(--line);border-radius:25px;padding:9px 10px;color:var(--ink);font-size:.875rem}.icon-btn{background:white;border:1px solid var(--line);border-radius:50%;width:44px;height:44px;display:inline-flex;align-items:center;justify-content:center;color:var(--ink)}svg.icon{width:21px;height:21px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}.menu-btn{display:none}.eyebrow{text-transform:uppercase;font-size:.8rem;font-weight:750;letter-spacing:.13em;display:block;margin-bottom:20px;color:var(--brand)}.hero{display:grid;grid-template-columns:1.06fr 1fr;gap:55px;align-items:center;padding-top:64px;padding-bottom:65px}.hero h1 span{color:var(--brand)}.hero p{color:var(--muted);font-size:1.125rem;max-width:530px}.hero-image{position:relative;min-width:0}.hero-image img{display:block;width:100%;height:480px;object-fit:cover;object-position:55% 50%;border-radius:110px 18px 110px 18px}.photo-credit{font-size:.75rem;color:var(--muted);display:block;margin-top:10px;text-align:end}.actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:28px}.button{display:inline-flex;justify-content:center;align-items:center;gap:9px;padding:12px 23px;border:1px solid var(--brand);background:var(--brand);color:white;border-radius:30px;line-height:1.45;font-weight:650;font-size:.95rem}.button.secondary{background:white;color:var(--ink);border-color:var(--line)}.button.gold{background:var(--gold);border-color:var(--gold);color:var(--deep)}.button.small{padding:9px 16px;font-size:.875rem}.button:hover{filter:brightness(.94)}.ribbon{display:flex;justify-content:space-around;gap:20px;padding:20px;border-top:1px solid var(--line);border-bottom:1px solid var(--line);font-size:1rem;font-weight:650}.ribbon span{display:flex;align-items:center;gap:10px}.ribbon svg{color:var(--brand)}.section{padding-top:66px;padding-bottom:66px}.section-top{display:flex;align-items:end;justify-content:space-between;gap:22px;margin-bottom:28px}.section-top h2{margin-bottom:0}.text-link{font-weight:700;color:var(--brand);text-decoration:underline;text-underline-offset:5px;white-space:nowrap}.grid3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}.portal{padding:28px 28px 22px;border-radius:20px;background:var(--bg);border:1px solid var(--line)}.portal:nth-child(2){background:var(--cyan);border-color:transparent}.portal:nth-child(3){background:#fff5d9;border-color:transparent}.portal>svg{width:32px;height:32px;margin-bottom:25px;color:var(--brand)}.portal p{color:var(--muted)}.thought{border-radius:26px;background:var(--deep);color:white;padding:44px;display:grid;grid-template-columns:.5fr 1.1fr;gap:45px;align-items:center}.thought .eyebrow{color:#8edbe6}.thought h2{margin-bottom:20px;font-size:2.25rem}.thought p{color:#d8edf1}.thought .quote{font-size:1.45rem;line-height:1.55;margin-bottom:10px}.thought .practice{color:var(--gold);margin-bottom:0}.thought .icon-btn{color:#fff;background:transparent;border-color:#6e959c}.thought-aside{display:flex;flex-direction:column;align-items:start}.thought-date{font-size:.9rem;color:#a5cbd3}.article-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px}.story{display:block;border:1px solid var(--line);border-radius:20px;padding:32px;background:white;transition:transform .15s,box-shadow .15s}.story:hover{transform:translateY(-3px);box-shadow:0 9px 26px #12323b0a}.story .tag{display:inline-flex;padding:4px 10px;border-radius:16px;font-size:.8rem;font-weight:700;background:var(--cyan);color:var(--brand);margin-bottom:22px}.story[data-kind=health] .tag{background:#fff2ce;color:#765700}.story p{color:var(--muted)}.story .read{font-weight:650;color:var(--brand);font-size:.9rem}.newsletter{background:var(--cyan);padding:48px;border-radius:26px;display:grid;grid-template-columns:1fr 1fr;gap:55px}.newsletter h2{font-size:2.6rem}.newsletter p{color:var(--muted)}.field{display:flex;flex-direction:column;gap:6px;margin-bottom:16px}.field label,.field>span{font-size:.875rem;font-weight:650}.field input,.field select,.search-input{width:100%;min-height:48px;padding:10px 14px;border:1px solid #a8c5cc;border-radius:10px;background:white;color:var(--ink)}.form-row{display:grid;grid-template-columns:1fr 1fr;gap:14px}.check{display:flex;align-items:start;gap:10px;font-size:.875rem;margin:12px 0}.check input{accent-color:var(--brand);min-width:18px;width:18px;height:18px;margin-top:4px}.checks{display:flex;gap:22px;flex-wrap:wrap}.status{font-size:.95rem;margin:12px 0 0}.notice{padding:16px 20px;border-inline-start:3px solid var(--gold);background:#fff7de;font-size:.9rem}.footer{margin-top:30px;border-top:1px solid var(--line);padding:45px 0 30px}.footer-top{display:grid;grid-template-columns:1.2fr 1fr 1fr;gap:30px}.footer img{width:220px;height:78px;object-fit:contain}.footer p{color:var(--muted);font-size:.95rem;max-width:370px}.footer strong{display:block;margin:16px 0 10px}.footer .email{color:var(--brand);font-weight:600;overflow-wrap:anywhere}.social-links{display:flex;gap:8px;flex-wrap:wrap}.social-links span,.social-links a{font-size:.85rem;border:1px solid var(--line);padding:6px 11px;border-radius:20px}.footer-bottom{display:flex;justify-content:space-between;gap:20px;border-top:1px solid var(--line);padding-top:22px;margin-top:30px;font-size:.85rem;color:var(--muted)}.footer-bottom nav{display:flex;gap:22px;flex-wrap:wrap}.page-head{padding-top:55px;padding-bottom:38px;max-width:840px}.page-head h1{font-size:clamp(2.5rem,5vw,4rem);margin-bottom:20px}.page-head p{font-size:1.15rem;color:var(--muted)}.page-main{min-height:55vh;padding-bottom:40px}.calendar-layout{display:grid;grid-template-columns:1.2fr 1fr;gap:30px;margin:28px 0}.calendar-box{padding:26px;border:1px solid var(--line);border-radius:20px;align-self:start}.calendar-top{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:22px}.calendar-top h2{font-size:1.45rem;margin:0}.calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px}.weekday{font-size:.8rem;color:var(--muted);text-align:center;padding:5px}.day{aspect-ratio:1;display:flex;align-items:center;justify-content:center;border-radius:12px;font-size:1rem;background:#f5f9fa;position:relative;border:1px solid transparent}.day.today{border-color:var(--brand)}button.day{background:var(--cyan);font-weight:750;color:var(--brand)}button.day:after{content:'';width:5px;height:5px;background:var(--brand);border-radius:50%;position:absolute;bottom:8px}.event-list{display:flex;flex-direction:column;gap:16px}.event{border:1px solid var(--line);border-radius:18px;padding:23px;display:grid;grid-template-columns:60px 1fr;gap:17px}.event-date{background:var(--cyan);border-radius:12px;text-align:center;color:var(--brand);font-size:1.4rem;padding:7px;align-self:start;line-height:1.4}.event-date small{display:block;font-size:.75rem}.event h3{margin:2px 0 9px}.event p{font-size:.95rem;color:var(--muted)}.article{max-width:780px;margin:auto;padding:45px 0}.article h1{font-size:clamp(2.3rem,5vw,3.8rem)}.article .lead{font-size:1.3rem;color:var(--muted)}.article .body{font-size:1.14rem;line-height:1.9;margin:34px 0}.practice-box{background:var(--cyan);padding:28px;border-radius:18px;margin:28px 0}.practice-box p{margin-bottom:0}.about-grid{display:grid;grid-template-columns:1.3fr .8fr;gap:60px}.about-grid p{font-size:1.15rem;line-height:1.85}.about-logo{background:var(--bg);border-radius:22px;display:grid;place-items:center;padding:35px}.about-logo img{width:100%}.value-card{border-top:3px solid var(--brand);padding:25px 0}.value-card p{color:var(--muted)}dialog{border:1px solid var(--line);border-radius:22px;padding:28px;max-width:720px;width:calc(100% - 28px);max-height:85dvh;color:var(--ink);box-shadow:0 15px 80px #042b3c40}dialog::backdrop{background:#052b38a6;backdrop-filter:blur(4px)}.dialog-top{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-bottom:20px}.dialog-top h2{font-size:1.65rem;margin:0}.search-results{margin-top:20px;display:grid;gap:12px;max-height:50dvh;overflow:auto}.search-result{border:1px solid var(--line);padding:16px;border-radius:12px}.search-result strong{display:block}.search-result small{color:var(--muted)}.empty{padding:45px;text-align:center;background:var(--bg);border-radius:20px;color:var(--muted)}.settings{max-width:650px;margin:auto}.hidden{display:none!important}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}.native-bar{display:none}.native .native-bar{display:flex;position:sticky;bottom:0;z-index:20;background:white;border-top:1px solid var(--line);padding:8px 12px calc(8px + env(safe-area-inset-bottom));justify-content:space-around}.native-bar a{display:flex;flex-direction:column;align-items:center;font-size:.75rem;color:var(--brand)}.native .site-header{padding-top:env(safe-area-inset-top)}.native .footer{padding-bottom:15px}html[dir=rtl] h1,html[dir=rtl] h2,html[dir=rtl] h3{letter-spacing:0;line-height:1.5}html[dir=rtl] .eyebrow{letter-spacing:0}html[dir=rtl] 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12px}.hero{grid-template-columns:1fr;gap:30px;padding-top:38px;padding-bottom:35px}.hero h1{font-size:2.8rem}.hero-image img{height:310px;border-radius:65px 15px 65px 15px}.hero .eyebrow{font-size:.75rem;margin-bottom:18px}.hero p{font-size:1.05rem}.ribbon{padding:15px 4px;gap:8px;font-size:.85rem}.ribbon svg{width:17px;height:17px}.ribbon span{gap:5px}.section{padding:40px 0}.grid3{grid-template-columns:1fr;gap:15px}.portal{padding:24px}.portal>svg{margin-bottom:15px}.thought{grid-template-columns:1fr;padding:28px;gap:12px}.thought h2{font-size:1.8rem}.thought .quote{font-size:1.2rem}.thought-aside .eyebrow{margin-bottom:8px}.article-grid{grid-template-columns:1fr;gap:16px}.story{padding:25px}.newsletter{padding:26px;grid-template-columns:1fr;gap:18px}.newsletter h2{font-size:2rem}.section-top{align-items:start}.section-top h2{font-size:1.9rem}.section-top .text-link{font-size:.85rem}.footer-top{grid-template-columns:1fr;gap:8px}.footer-bottom{flex-direction:column}.calendar-layout{grid-template-columns:1fr}.calendar-box{padding:17px}.day{font-size:.9rem;border-radius:8px}button.day:after{bottom:4px}.event{grid-template-columns:52px 1fr;padding:20px;gap:12px}.page-head{padding-top:35px;padding-bottom:24px}.about-grid{grid-template-columns:1fr;gap:20px}.about-logo{padding:20px}.about-logo img{max-height:150px}.article{padding-top:30px}.article .body{font-size:1.05rem}.native .brand img{width:160px}.form-row{grid-template-columns:1fr 1fr;gap:10px}.form-row select{font-size:.9rem}.native-bar a{max-width:24%;text-align:center}.search-mobile{display:block!important}}@media(max-width:370px){.brand img{width:150px}.tools{gap:4px}.language{max-width:78px}.wrap{width:calc(100% - 28px)}.hero h1{font-size:2.45rem}}@media(prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}

.plain-button{border:0;background:none;padding:0;font:inherit;cursor:pointer}

/* Preserve shaping and comfortable spacing in the expanded language set. */
html:lang(hi) :is(h1,h2,h3,.eyebrow),html:lang(bn) :is(h1,h2,h3,.eyebrow){letter-spacing:0;line-height:1.5}html:lang(ja) :is(h1,h2,h3),html:lang(ko) :is(h1,h2,h3){letter-spacing:0;line-height:1.35;word-break:normal;overflow-wrap:anywhere}.hero>div{min-width:0}.nav a{overflow-wrap:anywhere}